How Can Women Prevent Cancer?
Cancer prevention is important for everyone, because anyone can be affected by it. For women who are busy juggling the demands of work and family, it’s often difficult to find the time to put their own health first, but leading a healthy lifestyle can reduce the risk of these deadly diseases. If you’re ready to focus on your wellness, consider speaking with a physician at Sunrise Hospital and Medical Center in Las Vegas. You can also watch this featured video to hear one of our OB/GYN specialists discuss the simple changes women can make to prevent cancer.
Compelling evidence points to the importance of a physically active lifestyle for cancer prevention. Specifically, individuals who exercise regularly may be at a lower risk of breast, endometrial, and colon cancer. It’s thought that the benefits of exercise that directly contribute to lower cancer rates include better hormonal balance, weight maintenance, improved immune function, and reduced systemic inflammation.
Did you know that lung cancer is responsible for more cancer-related deaths among women than any other type? Smoking, secondhand smoke, and tobacco residue are the most common causes of lung cancer. It isn’t enough to avoid smoking yourself. It’s also necessary to ban everyone else from smoking in your home or vehicle.
Excessive alcohol consumption has been linked to an increased risk of breast, esophageal, mouth, and colorectal cancers. More research is needed in this area, but it’s thought that one possible reason for the increased risk of breast cancer among heavy drinkers is the effect of alcohol on estrogen levels. Physicians generally recommend that women consume no more than one alcoholic beverage daily, if they drink at all.
Beware of UV Light
Skin cancer is an often-overlooked threat, but more American women are diagnosed with skin cancers than breast cancer. It only takes a few minutes to cover exposed skin with liberal amounts of sunscreen. Remember to bring a bottle of sunscreen with you and reapply it every couple of hours. Instead of tanning, consider using sunless tanning lotions.
The oncologists at Sunrise Hospital and Medical Center provide an unsurpassed level of patient care, including specialized cancer care for women in The Breast Center . At our hospital in Las Vegas, we firmly believe in the importance of prevention, which is why we offer genetic counseling and extensive patient education. You can request a physician referral by calling (702) 233-5300.